Hey there, friends! Just a few months ago, Julianne Hough said "I do" to her beloved husband, Brooks Laich. And now, she's sharing something deeply personal with all of us. In a heart-to-heart chat with People magazine, the 29-year-old Dancing With the Stars alum opened up about her ongoing battle with endometriosis. Let's dive into her story and hear what she has to say.
In this candid interview, Julianne wants to make sure that anyone dealing with endometriosis knows they're not alone and that it's perfectly okay to talk about it. "In the past, it was kind of a hush-hush topic," she said. "But it's a part of life, and we need to address it openly." Julianne is such an inspiration, showing us all how to face challenges with grace and honesty. If you're curious to learn more about her journey with this difficult diagnosis, check out the video below—it's a must-watch!
How Julianne Hough Manages Endometriosis Pain
When it comes to managing her symptoms, Julianne has developed a few go-to methods that help her feel better when endometriosis flares up. She told People, "I take a hot bath. I have this hot water bottle I affectionately call 'the boiling baby,' and I sleep with it or keep it close by." She also mentioned that stretching and getting her heart rate up—even if it's just a light workout—can help improve blood flow and ease discomfort. It's all about finding what works best for her body, and she encourages others to do the same.
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Julianne's Journey with Body Positivity
Julianne's openness extends beyond her health struggles. She's also been incredibly candid about her past experiences with body image. Back in her teenage years, she struggled to maintain a certain weight, which took a toll on her mentally and physically. "I love my shape now because I feel strong and fit, and that makes me feel confident," she explained. "When I look at pictures of myself from when I was 19, I had a great body, but I was miserable. I was working out for two and a half hours a day and barely eating enough to survive. I wasn't healthy. To be honest, I looked like a kid." Now, she embraces her curves and celebrates her body as a woman. That's powerful stuff, Julianne!
