Lindsey Stirling Opens Up About Staying Healthy on 'Dancing with the Stars'

Life in the spotlight isn’t always as glamorous as it seems, especially when you're juggling high-stakes competitions like Lindsey Stirling is doing on "Dancing with the Stars." The 31-year-old violin virtuoso has been making waves as one of the top contenders on the show, but behind the scenes, she's also dealing with the challenge of maintaining her physical and mental well-being. Recently, she opened up about how she's managing to stay healthy while keeping an eye on her past struggles with anorexia.

Competing with Grace and Strength

After wowing the judges and audiences alike during Disney Night, Lindsey shared her thoughts about her current fitness level. "I’m in the best shape I’ve ever been in," she said with pride. "I’ve got some serious abs going on right now—I’ve got a six-pack!" It's clear that her hard work and dedication are paying off, but as she dives deeper into the competition, she's had to adjust her approach to ensure she stays strong and energized each week.

Keeping Her Body Fueled

While the rigorous dance routines might be thrilling to watch, they take a toll on the body. Lindsey admitted that she wasn't accustomed to consuming so much food, but necessity has forced her to adapt. "I’m not used to eating this much, but I lost eight pounds in the first couple of weeks," she revealed. "Now I’m on a new plan where I’m loading up on steaks, trying to stay healthy, and making sure I’m getting enough calories. I’ve even started eating full scoops of peanut butter to keep my energy levels up!"

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From Touring to Dancing

Despite her already impressive fitness from her summer tour, Lindsey found herself pushed to new limits on the show. "I thought I had an advantage because I was already in great shape from the tour, but this show is no joke—it’s really kicking my butt!" she laughed. "The core strength required for these dances is insane. I’ve never felt this strong before, and it’s been an incredible journey."

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Disney night was everything! Please call in to keep us on the show. Votes are so important. 1-800-868-3407
A post shared by Lindsey Stirling (@lindseystirling) on Oct 16, 2017 at 8:28pm PDT

A Journey of Recovery

Lindsey’s openness about her past battle with anorexia highlights her resilience and determination. When she was 23, she realized she needed help after hitting rock bottom. "I was so miserable and consumed by thoughts about my body," she confessed. "That’s when I knew I had a problem. Once I admitted it to myself, I began the process of healing." Now, she’s focused on maintaining a balanced lifestyle, ensuring her body and mind are in top condition. "I’m preparing to go back on tour after the show, and I want to make sure I’m ready for whatever comes next," she added.

We’re rooting for Lindsey as she continues to shine on "Dancing with the Stars" and in her future endeavors. Her story serves as a reminder that taking care of yourself—both physically and mentally—is key to achieving greatness. Keep going, Lindsey!